Ubushuhe bukonje bukonje bukoreshwa neza

Menya igisubizo cyiza cyo kugabanya ububabare hamwe nudupapuro twinshi twa barafu, yagenewe guhuza ibikenewe byose byo kuvura. Waba urimo gukemura uduce duto, ibikomere, ububabare bwimitsi, imitsi cyangwa imitsi, udupapuro twinshi twa barafu ni inshuti yawe nziza yo kuvura ubukonje bwiza. Igishushanyo gishya kiroroshye gukoresha kandi gifasha kugabanya ububabare no kubyimba vuba kandi neza.

Ariko ibyo sibyo byose! Amapaki yacu ya barafu nayo ni meza yo kuvura ubushyuhe. Ongeramo gusa amazi ashyushye (ntabwo atetse, 50-60 ° C / 122 ° F-140 ° F asabwa) kugirango ugabanye igifu, uborohereze migraine, cyangwa ugabanya ububabare bufatanye. Iyi mikorere ibiri ituma paki yacu yapakira cyane mugikoresho cyawe cyo kuvura urugo.

Ibipapuro byacu bya barafu biraboneka mumabara atandukanye kandi binini kandi birashobora guhindurwa kugirango uhuze uburyo bwawe bwite hamwe nubuvuzi ukeneye. Waba ukunda isura isanzwe cyangwa ikindi kintu gifite imbaraga, dufite amahitamo meza kuri wewe. Ubwoko butandukanye bwibipapuro byerekana urubura byemeza ko ushobora kubona ice ice gikwiye mubihe byose, bikoroha gucunga ububabare no kutamererwa neza aho waba uri hose.

Ibipapuro byacu bya barafu bikozwe mubikoresho byujuje ubuziranenge, biramba kandi byashizweho kugirango bikoreshwe inshuro nyinshi, byemeza ko ushobora kubishingiraho inshuro nyinshi. Igishushanyo cyacyo cyoroshye cyemerera guhuza imiterere yumubiri wawe, igatanga ubutabazi bugenewe aho ukeneye cyane.